Privacy and Cookie Policy

Effective Date: July 19, 2026
Last Updated: July 19, 2026

Movement Media Group, LLC, doing business as One Daily Habit (“One Daily Habit,” “we,” “us,” or “our”), respects your privacy.

This Privacy Policy explains what information we collect when you visit onedailyhabit.com, subscribe to Friday Muse, download a resource, complete a form or quiz, click an affiliate link, or otherwise interact with our website and services.

By using this website, you acknowledge the practices described in this Privacy Policy.

Information We Collect

Information You Provide to Us

We may collect information that you voluntarily provide, including:

* Your name

* Your email address

* Information you submit through forms, quizzes, surveys, or downloads

* Your communication preferences

* Messages or questions you send to us

* Any other information you choose to provide

You are not required to provide personal information simply to read the public content on our website. However, certain information may be required if you choose to subscribe, request a resource, or use an interactive feature.

One Daily Habit is not intended to collect medical records, financial account information, Social Security numbers, or other highly sensitive information. Please do not send sensitive or confidential information through general website forms or email.

Information Collected Automatically

When you visit the website, certain technical information may be collected automatically by our website platform and service providers.

This may include:

* Your Internet Protocol address

* Browser and device type

* Operating system

* Referring website or page

* Pages visited

* Dates and times of visits

* General location derived from your IP address

* Interactions with forms, emails, and website features

* Cookie and similar technology information

This information may be used to operate the website, maintain security, diagnose technical problems, understand general website activity, and improve the visitor experience.

How We Use Your Information

We may use the information we collect to:

* Provide requested downloads, resources, or information

* Send Friday Muse and other emails you have chosen to receive

* Deliver welcome sequences and related subscriber communications

* Respond to questions or requests

* Record your email and content preferences

* Personalize which information or resources we send you

* Operate, protect, and improve the website

* Prevent spam, misuse, fraud, or security threats

* Maintain business and legal records

* Comply with applicable laws and legal obligations

* Enforce our website terms and other agreements

We will not subscribe you to marketing emails without your permission.

Email Communications

When you subscribe to Friday Muse, request a resource, or otherwise agree to receive email communications, we may use the information you provide to send those communications. You can unsubscribe from marketing emails at any time by clicking the unsubscribe link included at the bottom of our emails. You may also contact us at [email protected]. Unsubscribing from marketing emails may not remove every record associated with your email address. We may retain limited information necessary to document your request, maintain an unsubscribe or suppression record, comply with the law, resolve disputes, or prevent you from being unintentionally resubscribed.

Please allow a reasonable amount of time for an unsubscribe or privacy request to be processed.

Cookies and Similar Technologies

One Daily Habit and its service providers may use cookies and similar technologies to operate the website, remember preferences, maintain security, support forms, and understand basic website activity. A cookie is a small data file placed on your browser or device when you visit a website. Some cookies are necessary for a website to function properly. Other cookies may be used for performance, analytics, personalization, or advertising.

When available, our cookie consent tool will allow you to review or manage certain non-essential cookie preferences. You can also control cookies through your browser settings. Disabling certain cookies may affect how some parts of the website function.

One Daily Habit does not currently use Google Analytics, the Meta Pixel, the Pinterest Tag, Google Ads tracking, or similar advertising-tracking tools.

If we add analytics, advertising pixels, or other material tracking technologies in the future, we will update this Privacy Policy and our cookie-consent settings as appropriate.

Do Not Track Signals

Some browsers offer a “Do Not Track” setting. Because there is not currently a universally accepted standard for responding to these signals, our website may not respond to all Do Not Track requests. You may still use your browser settings and our cookie-consent controls, when available, to manage certain tracking technologies.

How We Share Information

We do not sell or rent your personal information.

We may share information with service providers that help us operate the website and deliver requested services. These may include providers that assist with:

* Website and funnel hosting

* Customer relationship management

* Forms, quizzes, and subscriber records

* Email delivery and automation

* Cloud storage and digital-resource delivery

* Website security and technical support

* Professional, accounting, or legal services

These providers may process information only as needed to perform services on our behalf or as otherwise permitted by their own agreements and applicable law.

We may also disclose information when reasonably necessary to:

* Comply with a law, regulation, subpoena, court order, or legal process

* Protect our legal rights, safety, property, or users

* Investigate suspected fraud, misuse, or security issues

* Enforce our agreements or policies

* Complete a merger, sale, reorganization, or transfer of business assets

If ownership or control of One Daily Habit changes, information associated with the website may be transferred as part of that transaction, subject to applicable law.

FG Funnels and HighLevel

One Daily Habit currently uses FG Funnels, which operates using HighLevel technology, to host website features, collect form information, maintain contact records, deliver resources, and send email communications.

When you submit information through one of our forms, your information may be processed and stored through this platform on our behalf.

You can learn more about HighLevel’s data practices by reviewing the HighLevel Privacy Policy.

Affiliate Links and Third-Party Websites

Some pages and blog posts may contain affiliate links. If you click an affiliate link and make a purchase, One Daily Habit may receive a commission at no additional cost to you. When you click an affiliate link, you leave our website and interact with a third-party website. That third party may use cookies or collect information according to its own privacy policy and terms. We do not control and are not responsible for the privacy, security, content, or data practices of third-party websites. We encourage you to review their policies before submitting personal information or completing a purchase.

Third-Party Resources

Our website or emails may link to resources hosted by third parties, such as downloadable files, Google Sheets, social media platforms, product websites, or other external services. Your use of those services is governed by the privacy policies and terms of the applicable third parties. A link to an outside service does not mean that we control how that service collects or uses information.

Data Retention

We retain personal information only for as long as reasonably necessary to:

* Provide the services or information you requested

* Maintain subscriber preferences

* Operate and improve the website

* Comply with legal, tax, accounting, or reporting obligations

* Maintain appropriate business records

* Resolve disputes

* Enforce our agreements

* Protect against fraud or misuse

The appropriate retention period may vary depending on the type of information, why it was collected, and our legal obligations.

Data Security

We take reasonable administrative and technical measures to protect the information in our care.

However, no website, email system, database, or Internet transmission can be guaranteed to be completely secure. You provide information online at your own risk, and we cannot guarantee that unauthorized third parties will never overcome available security measures.

Your Privacy Choices and Rights

Depending on where you live, you may have the right to request that we:

* Confirm whether we hold personal information about you

* Provide access to certain personal information

* Correct inaccurate information

* Delete certain information

* Restrict or object to certain uses

* Provide a portable copy of certain information

* Withdraw consent when processing is based on consent

* Stop sending marketing communications

These rights are not absolute and may be subject to legal exceptions.

To submit a privacy request, email [email protected] with the subject line Privacy Request. Please explain the nature of your request and provide enough information for us to identify the relevant record.

We may need to verify your identity before completing a request. We will respond within the timeframe required by applicable law.

California Privacy Information

California residents may have rights concerning their personal information under applicable California privacy laws.

As of the effective date of this Privacy Policy:

We do not sell personal information for money.

We do not use personal information for cross-context behavioral advertising.

We do not knowingly sell or share personal information belonging to consumers under 16.

We do not currently use advertising pixels or targeted-advertising tracking tools.

If our practices change, we will update this Privacy Policy and provide any required privacy choices.

California residents may contact [email protected] to request access, correction, or deletion of personal information associated with them. The availability of a particular right depends on the law that applies to One Daily Habit and the circumstances of the request.

We will not unlawfully discriminate against someone for exercising an applicable privacy right.

International Visitors

One Daily Habit is operated from the United States. If you access the website from outside the United States, the information you provide may be transferred to, stored in, or processed in the United States or other locations where our service providers operate. Privacy and data-protection laws in those locations may differ from the laws in your country. Where required by applicable law, we rely on an appropriate legal basis to process personal information. Depending on the circumstances, this may include:

* Your consent

* Fulfilling a request or providing a service

* Compliance with a legal obligation

* Our legitimate interests in operating, securing, and improving the website, provided those interests are not overridden by your rights

You may withdraw your consent to marketing emails at any time by using the unsubscribe link or contacting us. Withdrawing consent does not affect processing that occurred before the withdrawal.

Children’s Privacy

One Daily Habit is intended for a general adult audience and is not directed to children under 13. We do not knowingly collect personal information from children under 13. If you believe a child under 13 has submitted personal information to us, please contact [email protected] so we can review and, where appropriate, delete the information.

Changes to This Privacy Policy

We may update this Privacy Policy as our website, services, technology, or legal obligations change.

When we make changes, we will update the “Last Updated” date at the top of this page. If a change materially affects how we use previously collected personal information, we will provide additional notice when required by law.

We encourage you to review this page periodically.

Cookies and Similar Technologies

One Daily Habit uses cookies and similar technologies, including browser cookies, local storage, and session storage, to operate the website, remember visitor preferences, process forms, protect the website from misuse, and understand how visitors interact with our pages.

A cookie is a small text file placed on your device when you visit a website. Local storage and session storage perform similar functions by allowing a website to store limited information in your browser.

Types of Cookies We Use

We may use the following categories of cookies and similar technologies:

Essential cookies: These technologies are necessary for the website to operate properly. They may support website security, form submissions, page navigation, redirects, and the storage of your cookie-consent choices.

Functional cookies: These technologies help website features work as intended, such as remembering information entered into a form or supporting spam-prevention and verification tools.

Attribution and performance technologies: Our website platform may store limited information such as a referring page, landing-page address, session identifier, pages visited, or time spent on a page. This information may help us understand how visitors arrive at and use the website.

Analytics cookies: We are not currently using separate analytics services such as Google Analytics.

Advertising cookies: We are not currently using advertising or retargeting technologies such as the Meta Pixel, Pinterest Tag, or Google Ads tracking.

We will update this policy if we begin using additional analytics, advertising, or tracking technologies.

Cookies Used by Our Website Platform

Our website, forms, and email subscription pages are hosted and operated using FG Funnels, a platform powered by LeadConnector.

Depending on the pages you visit and the features you use, FG Funnels or LeadConnector may use the following cookies and browser-storage technologies:

cookie-config: Remembers the choices you make through our cookie-consent banner. This information is stored for approximately 180 days.

msgsndr_id: Helps connect visitor activity with forms and contact records. It may remain stored for up to 365 days.

_ud: May store form or survey details and information entered by a visitor, excluding credit-card information. This information may remain in the browser until it is cleared.

user_ and form-data storage: Support the completion and submission of website forms. These may remain for the current browsing session or persist longer, depending on the feature being used.

v3_first_session_event_: Stores initial visit information, such as the referring page and the page on which a visitor first arrived. It generally remains for approximately 30 minutes.

v2_contact_session_: Stores a session identifier used to support contact and form attribution. It generally remains for approximately seven days.

v2_user_session_event_: Supports visitor-session and form attribution. It generally remains for approximately seven days.

v2_session_history_ and v2_history_: May store session details, pages visited, and time spent on the website. These records may remain in browser storage without a fixed expiration until they are cleared.

reCAPTCHA-related storage: May be used to protect our forms from spam, fraud, and automated submissions. This information may remain for the current session or persist longer, depending on the technology used.

Some cookie names may contain additional identifiers connected to a particular form, website location, or visitor session. Not every technology listed above is used during every visit. What is stored depends on the pages visited, features used, and choices made through the cookie-consent banner.

Targeted Advertising

One Daily Habit does not currently use cookies to serve targeted or personalized advertising. If we add advertising or retargeting technologies in the future, we will update this policy and provide applicable consent or opt-out choices before using those technologies where required.

Managing Your Cookie Preferences

When the cookie-consent banner is displayed, you may accept or reject nonessential cookies. Your selection is generally remembered for 180 days unless you clear your browser data or change your preferences sooner. Essential cookies and similar technologies may continue to operate because they are required for website functionality, security, form processing, or storing your consent selection. You may also manage or delete cookies through your browser settings. Disabling certain cookies or browser-storage features may affect how some portions of the website function.

Third-Party Content

If we add embedded videos, social-media features, analytics services, advertising pixels, or other third-party tools, those providers may use their own cookies or similar technologies. We will update this policy as our use of these services changes.

Updates to Our Cookie Practices

We may update this Cookie Policy when we change website platforms, add new features, begin using analytics or advertising tools, or when applicable requirements change. The “Last Updated” date at the top of this Privacy and Cookie Policy will show when it was most recently revised.

Contact Us

If you have questions about this Privacy Policy or would like to submit a privacy request, contact:

Movement Media Group, LLC
Doing business as One Daily Habit
Website: onedailyhabit.com
Email: [email protected]